Water has been a source of comfort and healing for thousands of years. If you peruse texts pertaining to Ancient civilizations such as the Celts, Greeks, or Romans, you will find many recorded examples of their people utilizing hot springs or other bodies of water to...
One popular oil is peppermint oil; it’s used for everything from adding flavor to foods to medicinal purposes.
Oils can be more useful when applied directly to the body. However, people with sensitive skin can experience irritation, so it’s important to be cautious whenever you use essential oils.
Also known as energy healing, reiki originated in Japan and is a form of alternative therapy.
Acupuncture is an ancient medical art that involves the strategic placement of small needles across the body with the intention of alleviating pain, fatigue, or any number of other maladies. There are several possibilities that might explain acupuncture’s effects on pain.
Winter brings with it cold, dry air and an increased risk of illness. Rather than down a bottle of cold medicine, you can use essential oils to help treat your symptoms and ensure you stay healthy this season.
Depending on the variety, essential oils tend to have a decent shelf life. However, there are a number of factors that can negatively affect their color, properties, and potency.
Like lavender and peppermint, some essential oils are commonly known. However, there are a number of other essential oils that tend to go unnoticed. Below are a select few kinds of essential oils to consider using in your everyday life.
There are a vast number of essential oils on the market today, but knowing which oil to choose can be difficult. Here are a few common, well-loved oils for your consideration.
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